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Crying and wake up at night is a routine infant in the early months of life. But if this condition continues to occur then it could be a signal of behavioral problems later in life.
In the journal Archives of Disease in Childhood researchers report that babies who consistently cry and wake up at night until a few months can make 2 times more likely to develop problems such as ADHD (attention deficit hyperactivity disorder), depression, anxiety, aggressive behavior or disturbance in the early start school.
The most common behavioral difficulties in children is the lack of self control and inability to calm themselves or act appropriately in different social situations.
"We found a very strong relationship between the disorders in infancy and behavioral disorders or ADHD as could not control himself and control his behavior," said Dieter Wolke, professor of developmental psychology at the University of Warwick, England, as quoted from Healthland.Time, Monday ( 04/25/2011).
Wolke reveals crying and frequent waking at night only early signs of behavioral problems involving lack of self control. Each baby will wake up several times at night and may start to cry, but most can eventually soothe himself and go back to sleep.
But when she's had began to have behavioral disorders, then he probably can not learn pengedalian himself and this incident will continue to continue until past the first year.
"Some babies may be genetically susceptible to problem behavior settings. Scientists recently identified the genes involved in dopamine function, which regulates moods and emotions and motor functions," says Wolke.
Studies show when parents can recognize the symptoms of this disorder early on, maybe parents can provide ways to help your baby learn more mengendaliakn itself so it does not become more serious problems later.
Parents can begin to establish a bedtime routine for babies that allowed her to sleep more soundly. And try to encourage baby to find his own way to be asleep.
Could be run, bike and swimming are 3 types of exercise done by many people. But what about the comparison of the three types of this sport?
Run, bike and swimming are the most popular cardio exercise and almost everyone has access to do so. All these activities can provide a healthy body and an excellent calorie burner.
To find the difference all three, then check out this comparison of three types of sports as quoted from Lifemojo, Monday (04/25/2011), namely:
The ability to burn calories
1. Run: calorie-burning exercise is the best among the others, one could burn 500-800 calories per hour
2. Bicycles: This sport generally burn calories as much as 350-650 calories per hour
3. Swimming: This exercise can burn 350-700 calories per hour
Risk of injury
1. Running: is one of the sport with the highest injury-prone because of the pressure associated with these exercises
2. Bicycles: This sport has a low risk of impact
3. Swimming: This sport has a lower risk of impact in the limbs, joints and muscles because of the nature of support from the water. Studies show exercise in waist-high water will reduce stress on joints by 50 percent, if at breast height to reduce stress on joints by 75 percent. This makes sports pool great for people recovering from injury.
Cost
1. Run: cost practically nothing because it can be done anywhere and anytime, just needed a comfortable pair of running shoes.
2. Bicycles: costs more expensive, it depends on the type of bicycle of his choice.
3. Swimming: sport is fairly cheap in terms of equipment, which needed only an easy access for entry to the pool.
Effects of body
1. Run: includes weight training can help build bone density and protects against osteoporosis. This exercise is good for the legs, especially calves and hamstrings.
2. Bicycles: This exercise is good for shaping and toning your thighs, quadriceps, calf muscles and the pelvic area.
3. Swimming: This exercise is generally beneficial for the body as a whole, but are consistently able to build density foot, back, shoulder and arm muscles.
Cardio benefits
1. Run: increase blood flow and circulation of oxygen throughout the body so beneficial for memory, concentration and physical endurance.
2. Bicycles: exercise is good for the heart and can reduce the incidence of heart disease.
3. Swimming: train your body to be able to use oxygen efficiently.
Not recommended at
1. Run: people who have a basic problem of the heart should avoid this exercise, as well as people with problems at the ankles, knees and hip joints.
2. Bike: sport is not recommended in people who have back problems and rheumatoid body
3. Swimming: This exercise is not recommended in people who are phobic of water
For people who have diabetes, asthma, angina (heart problems), high blood pressure or had surgery, you should consult your physician first. Hence the selection of the appropriate type of exercise depends entirely on the health condition and the objectives of the exercise.
Impaired urine is a sign of disease. So do not underestimate beser or frequent urination because it could indicate serious conditions ranging from cancer to pelvic floor damage.
There are many causes for people experiencing urinary abnormalities. Could be one of the causes are as follows, as quoted from MSNHealth.com, Monday (04/25/2011).
1. Sleep apnea
Stop breathing during sleep or sleep apnea are often experienced by people with obesity problems. Airway obstruction is often not realized despite the hundreds of times in one night, but often causes the sufferer awake at midnight.
Each time you wake up from sleep, usually your body will automatically send signals to the brain is to immediately go to the toilet for bowel movements. People with sleep apnea often wake up because it thought he wanted to urinate, when in fact due to stopping breathing.
2. Uncontrolled diabetes
One of the complications of diabetes are polyuria unhandled, the increased frequency of urination. Sometimes improvement of control, just a desire to go to the toilet but do not always come out urine.
3. Lack of thyroid hormone
The primary symptoms of hypothyroidism or thyroid deficiency is unusual fatigue, cold sensation throughout the body, dry skin and hair loss. Beser or frequent urination is secondary geala thyroid deficiency will lead to metabolic disorders.
4. Prostate Disorders
The aging process in men is sometimes accompanied by various disorders of the prostate, which reduces the ability to hold urine. Various disorders that include hyperplasia or prostate enlargement in older adults as well as prostatitis or inflammation of the prostate in younger men.
5. Urinary infection
Frequent urination and accompanied by the pain or the heat of the penis is a symptom of urinary tract infection. Giving the appropriate antibiotic is needed if the symptoms were also accompanied by fever or blood clots in the urine in the form of red spots.
6. Obesity
In women and some men, excess weight will give extra pressure on the bladder and pelvic floor tissues. As a result, obese people easier peed when laughing, coughing, sneezing or exercise.
7. Interstitial cystitis (chronic inflammation in the urethra)
Some of the symptoms that characterize interstitial cystitis or bladder pain syndrome, among others, migraine, insomnia, irritable bowel and letuh lethargic. Because inflammation occurs in the urethra, this syndrome is also accompanied by the pain that is not tertahanopan while urinating.
8. Pelvic organ prolapse
Women are too often given birth or giving birth in old age too vulnerable Pelvic Organ Prolapse promising (POP) or discharge of the vaginal wall with the pelvic organs. Prolapse is not lethal, but very disturbing activity as urine trigger inconsistencies (not able to control urine) and inconsistencies alvi (not in control of flatus and bowel movements).
9. Dehydration
In addition to decreased concentration and memory, the condition of the body fluid deficiency or dehydration can be seen from the urine. Not from an increased frequency of color but tend to yellow or even dark chocolate.
10. Cancer
This type of cancer that can trigger urinary disorders include prostate cancer, kidney cancer, cancer of the pelvis (the area between the kidneys and bladder) and urethral cancer or urinary tract. The characteristics of urine that indicate the possibility of cancer is a speck of blood in urine, pain or increased urinary frequency.
Crying and wake up at night is a routine infant in the early months of life. But if this condition continues to occur then it could be a signal of behavioral problems later in life.
