Everyone has different music tastes different. Many experts also believe that the rhythm or the rhythm of the music has a calming effect and benefit the body. And every kind of music have different effects for the body. Anything?Music is one of several interesting activities for all parts of the brain. Pythagorus, Plato and Aristotle realized the power of music therapy. Einstein himself said that one reason he is so smart is because love to play the violin.
Any genre or type of music have different effects for the body. Here are some types of music and its effect on the body, as reported by Lifemojo on Monday (4/11/2011):
1. Classical music
Classical music is the kind of music that often involves a large orchestra and usually without vocal accompaniment. Classical music has a tendency to soothe the body and stimulate the mind. Type of music has been found to reduce stress (even for people who are not too fond of classical music) and improve certain types of intelligence such as verbal ability and spatial-temporal reasoning.
This kind of music does not make you smarter, but rather provides an ideal environment for thinking. A study conducted in Hong Kong on 90 boys aged between 6 and 15 years, found that children who learn to play music with the school orchestra program has the ability to a higher verbal memory and can learn more words that are new compared with children who do not receive musical training.
Listening to classical music also has a very calming effect heart rate and can be helpful for people with heart disease.
2. Indian classical music
Indian classical music is complex and expressive. Indian music is based on sports (melodic mode) and Taal (rhythmic cycle specific). Certain sports are known to activate all the chakras (energy centers or mood) of the body, thus benefit in carrying out other creative tasks.
Indian classical music therapy is often used or recommended for the treatment of insomnia, migraine, chronic headaches, hypertension, anxiety, etc.. A study found that listening to Indian classical music can improve the quality of sleep in individuals who experience depression. The researchers concluded that the effect is comparable with hypnotic medications in improving sleep quality in patients with depression.
3. Rap or Hip Hop Music
Hip Hop music has a different effect on many teenagers. On the one hand, found this kind of music to promote negative feelings, and on the other hand is so energetic music that makes you want to get up and dance.
4. Rock Music
Listening to rock music can give you adrenaline unlike other genres. If you do not like listening to rock music, then listen to make you feel angry and resentful as well as increased heart rate and blood pressure. However, if you enjoy listening to this kind of music can help to relieve stress without affecting heart rate or blood pressure.