How do we react when reading the horoscope zodiac on the magazine? Some believe because of his prediction is good or not infrequently also the non-believer because of his predictions did not fit expectations. But without us knowing it, we often read the nature of the shelter of the zodiac.Then, if there is to do the zodiac with a diet program that it shall we run? Actually all the 'predictions' below is a brief guide for us to remain consistent run a healthy lifestyle.
• Aquarius (January 21 to February 19): Tend to easily tempted on a short diet program. As a result vulnerable to the effects of yo-yo, which is experiencing weight gain after stopping dieting. We recommend that you make healthy eating as a habit rather than short-term programs.
• Pisces (February 20-March 20): People who take shelter in the zodiac has a tendency to be easily influenced people. That's why the diet program, the pisces need a lot of encouragement from the people closest to the target for a diet.
• Aries (March 21-April 19): It's easy to be transferred because usually people under the auspices of Aries can not wait to menjalanin diet process. That's why, that too strict a diet program will not run successfully on the Aries.
• Taurus (April 20-May 20): A man who loved the sport because of a tendency to have a slow metabolism. But the advantage is they are very diligent in carrying out various series of the diet.
• Gemini (May 21-June 19): The opposite of Taurus, the person under the Gemini star usually impatient. But it has a huge desire to make changes in his life. That's why, Taurus and Gemini can be a perfect match on a diet, because they can complement each other.
• Cancer (20 June to 20 July): Most people who are in this constellation are food lovers and tend to become emotional eaters. Siasati hobby this meal by choosing foods that are healthy so that waist circumference remains safe.
• Leo (July 21 to August 19): Very quickly adapt to the latest diet method. But this could be a boomerang if the diet is only done in the spirit of the early days of the program.
• Virgo (August 20 to September 20): It is a very practical person, so the method chosen diets also tend to be an easily applied in daily routine. It should be anticipated is that they tend to provide a target that is too high so as not achieved will be very desperate. We recommend that you ask nutrition expert or personal trainer to keep us fixed on the right diet program.
• Libra (September 21 to October 19): Tends to be a passion for physical activity so that the metabolism is slow. But the Libra is very easy to be motivated by competition. Therefore, no one to invite family or the people closest to actively engage in healthy competition alive.
• Scorpio (October 20 to November 20): Very diligently followed the diet programs and meet the schedule of sports that have been made. But it is very easy to feel dissatisfied, because it needs a diet that is more relaxed and enjoyable sport.
• Sagittarius (November 21-December 19): Very easy to be motivated but also very impatient. The Sagittarius will reach its target if the diet makes small targets sustainable. Complete with a sport that we like, with such a diet will feel lighter.
• Capricon (December 20 to January 20): Understanding what the needs him. So tend to choose their own diet method than the method required to undergo a certain diet.
Make quick trick over as 'alarm' us in living a healthy life. So that we better understand the advantages and disadvantages of self to save the diet of failure. Do not forget to consult nutrition expert and personal trainer to assemble a program of sustainable healthy living.
source: http://health.kompas.com/index.php/read/2011/01/29/07390960/Metode.Diet.Berdasarkan.Zodiak
